The Essential Piano Posture Checklist™
Set yourself up for better technique, tone, and tension-free playing—every single time you sit down to practice.
⬇️ The Checklist Will Help You ⬇️
Eliminate tension in your wrists, shoulders, and hands
Instantly improve tone quality—just by changing how you sit
Set up posture that supports expression and control
Get your fingers, arms, and wrists into the optimal starting position
Breathe properly to support phrasing and reduce panic under pressure
Prevent injuries and fatigue before they start
Build body awareness that carries into everything you play
Feel more confident and physically grounded at the piano
And it only takes 60 seconds to use before each session.
⬇️ Here’s exactly what you’ll get ⬇️
A printable PDF checklist you can keep next to your piano
3-step setup that covers:
- Foundational posture (bench height, distance, torso positioning)
- Hand position (finger shape, key placement, wrist support)
- Breathing awareness (reset tension + support musicality)
Designed to become your pre-practice ritual for better, faster results
⬇️ Will This Work for Me? ⬇️
If you’ve ever finished a practice session feeling tight, frustrated, or like your hands are “fighting you”—this is for you.
✔️ Adult piano players at any level
✔️ Students who never learned proper posture
✔️ Self-taught pianists trying to correct bad habits
✔️ Players who want less tension and more control
✔️ Anyone who wants to sound better before they even play a note